TAKING CARE OF YOURSELF

IS NOT SELFISH

Watch my *FREE Training! 

 

Learn the exact mistakes you're making to keep you stuck, master the basics of macro counting, debunk common nutrition and fitness myths, build a resilient mindset to overcome challenges—all designed to help you stay consistent and confident on your health journey.

 

Hey there!

I'M NEHA.

Read my story  ➝

I'm not just a certified macro coach, I’m also a former high school chemistry teacher, graduated from a coding BootCamp, a software engineer, and a mom of two girls. I know what it’s like to juggle all the roles, put yourself last, and spend years chasing diets that never really worked.

After being a lifelong dieter myself... over 20 years of trying everything, I finally healed my relationship with food. That transformation inspired me to elevate my 9–5 in tech and pursue my true passion: helping women take back control of their health.

Today, I empower women to get strong instead of chasing skinny. I teach you how to build small, sustainable habits around nutrition and fitness, no more crash diets, no more guilt, just science-based strategies and real-life tools that actually work for busy women like you!

If you’re tired of the yo-yo, overwhelmed by the nutrition noise, and ready to feel confident and energized in your own skin, let’s chat. Book a call and let’s build a plan that fits your life.

Get a personal breakthrough-call with me!

 

Learn exactly what’s stopping you from sculpting your dream body and get a clear personalized guideline to follow immediately.

Let's Make It Happen!

This Call Is Perfect For You If:

 

  •  You’ve done diet after diet... but nothing has worked long-term.
  • You want to fit into the clothes you’ve hidden in the back of your closet.
  • You want to feel confident & in control of your body
  • You want to be a healthy role model
  • You are DONE HIDING!
  • You want to walk away with tips to start IMMEDIATELY followed by a valuable offer.
  • You’ve googled “lose weight fast” more than you can count.
  • You’re tired of making a separate meal for you and the family.
  • You know exercise plays an important role, but you don’t see a difference.
  • You want to save time in the kitchen.
  • You just want to know how other successful women do it.  
Let’s Fix What’s Not Working!

This Call Might NOT Be For You If:

 

❌ If you’re looking for a quick fix like detox teas, 1200-calorie meal plans, or magic fat-burning pills. 

✅ I’m here to teach you real, sustainable strategies — not shortcuts that backfire.

❌ If you aren’t willing to take responsibility for your health and just want to be told exactly what to eat.

✅ I’ll guide you, but I won’t spoon-feed you. You’ll learn how to make decisions that work for your life.

❌ If you’re not ready to let go of food guilt or the “all-or-nothing” mindset.

✅ This workshop is for women who are ready to create freedom, not more food rules.

❌ If you think cultural foods like roti, dal, or rice are the reason you’re stuck.

✅ I teach you how to include the foods you love — not eliminate your roots.

❌ If you aren’t ready to invest time in learning something new that could change everything.

✅ Macro coaching isn’t hard, but it does take intention and a willingness to learn.

❌ If you're expecting someone else to do the work for you.

✅ I’ll give you the tools, the education, and the exact steps — but you have to use them.

You're on the verge of a breakthrough...

It’s Time To Love Yourself Again

With one-on-one guidance, you've found a safe place to dig deep and nurture yourself

Take Me to My Next Level

CLIENT'S TESTIMONIALS:

 Wins from our amazing community!

"The personal coaching has been a game ​changer for me. It was a hard process to ​learn how to count/ track/log. I would have ​given up if Neha had not been there for ​support."

 
A.S.

"I really need Neha to stay on track. I have ​found lately that I have been less focused ​on my goals and backtracking a bit on my ​overall success. Meeting with Neha helps ​me to refocus and reset (and also to ​recognize progress when I don't see it)."

 
A.M.C.

What You'll Gain From This: 

  • Immediately walk away with a clear roadmap of what you need to do
  • Quick fixes so you STOP sabotaging yourself
  • Flag mistakes that are causing you to start over and undo all your progress
  • Get a customized approach tailored to your unique needs, this isn’t a generic plan
  • Learn how to include your favorite cultural foods without guilt or setbacks
  • Start letting go of the all-or-nothing thinking that keeps you stuck
  • Sometimes, what you need most is someone who sees the patterns and shows you the path clearly
Yes! I Want My Custom Roadmap

Ready to Take the First Step?

 

Don't let another day go by feeling stuck and overwhelmed. Book your breakthrough call now and embark on a journey toward sustainable health and freedom.

I'm ready!